Adventure Tips: Pooping in the Woods

Adventure Tips: Pooping in the Woods

We make underwear so we know pooping in the woods happens. But whether you are camping, hiking, or backpacking it’s important to do so in a way that is safe, hygienic, and respectful of the environment. Here are some tips for properly pooping in the woods:


  • Choose a suitable location: When selecting a spot to poop, look for an area that is at least 200 feet (70 meters) away from any water sources, trails, or campsites. Choose a spot that is shielded from view by vegetation, rocks, or other natural features.
  • Bring a trowel: A small, lightweight trowel is an essential tool for digging a cathole (a small hole in the ground) to poop in. 
  • Dig a cathole: Use your trowel to dig a cathole that is at least 6 inches (15 cm) deep and 4 inches (10 cm) wide. The cathole should be deep enough to cover your poop completely, and the wider it is, the easier it will be to use.
  • Use toilet paper sparingly and pack it out: Toilet paper should be used sparingly when pooping in the woods and packed out, as it does not decompose quickly. Use only as much as necessary to clean yourself, and put it into a designated plastic Ziploc to carry out.
  • Dispose of feces properly: Once you are finished, cover your poop and toilet paper with soil, and then cover the cathole with additional soil and debris to disguise it. This will help to prevent animals from digging it up and spreading disease, and will also prevent other people from accidentally stepping in it.
  • Wash your hands: After pooping in the woods, it's important to wash your hands thoroughly to prevent the spread of disease. If you are in a backcountry setting and do not have access to soap and water, you can use hand sanitizer or wipes: pack those out too.
  • Leave no trace: When pooping in the woods, it's important to follow the Leave No Trace principles, which are guidelines designed to minimize the impact of outdoor activities on the environment. This includes properly disposing of feces and toilet paper, and not disturbing the natural surroundings.

These of course are general guidelines. A lot of our most beautiful terrain is very fragile and in many places, rangers request that you poop in the latrines set up along various points along a trail to avoid damaging the environment. Check regulations before you go!

Follow these tips and you can poop in the woods safely and responsibly, while also respecting the environment and preserving the natural beauty of the outdoors.